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My yoga practice has always been about finding calm amidst the busyness of life - and that’s exactly what I hope to share with you. Through mindful movement and conscious breathing, we nurture strength and resilience in both body and mind, helping you move through life’s challenges with ease and steadiness

 

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Group Yoga Classes

Join my group yoga classes in a friendly, welcoming space - stretch, build strength, find calm, and share a few laughs. All levels welcome.  (Find out more)

Prenatal and Postnatal Yoga

Supporting strength, flexibility, and posture while promoting relaxation, confidence, and overall wellbeing - before and after childbirth. (Find out more)

Private Yoga Classes

Private yoga sessions personalised for you - build strength, improve flexibility, and find calm at your own pace. (Find out more)

Children's Yoga and SEN

Personalised children’s yoga for all abilities, with specialist experience in SEN yoga. Supporting focus, emotional regulation, sensory processing, and confidence through mindful movement and breath. (Find out more)

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Jodie Proctor Yoga
Based in Teston , Maidstone.
jodieproctoryoga@gmail.com
07854689376


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